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Category: Productivity and Time Management

Productivity and Time Management

Just 1 minute of vigorous exercise a day could add years to your life

Briefly walking up a steep hill counts as exercise Greg Balfour Evans/Alamy If you don’t exercise for the sake of exercising, doing five or six vigorous activities, each lasting just …

Productivity and Time Management

Legal adviser warns NIH not to kill 900 grants a second time

Advice follows Supreme Court ruling that threatened previously restored grants, but reprieve may be brief

Productivity and Time Management

A newborn planet munches on gas and dust surrounding its host star

In a first, astronomers imaged a baby planet within a gap in the disk of material around a star, confirming predictions about how rings form.

Productivity and Time Management

A simple metal could solve the world’s plastic recycling problem

The future of plastic recycling may soon get much less complicated, frustrating and tedious. In a new study, Northwestern University chemists have introduced a new plastic upcycling process that can …

Productivity and Time Management

Steroids are everywhere on social media – but how dangerous are they?

South_agency/Getty Images If you have swiped through fitness-related content on Instagram, Facebook or TikTok lately, chances are that an influencer on your feed has taken steroids. A recent global meta-study …

Productivity and Time Management

Human ancestors braved England’s ice-covered northlands 440,000 years ago

How exactly ancient toolmakers survived the harsh conditions remains a mystery

Productivity and Time Management

A bioengineered protein may someday treat carbon monoxide poisoning

An antidote for carbon monoxide poisoning could come from bacteria. Mice treated with a tweaked version of a bacterial protein rapidly cleared carbon monoxide from their blood, safely eliminating it …

Productivity and Time Management

Hidden viruses in our DNA could be medicine’s next big breakthrough

You are mostly but not entirely human. If we crunch the numbers, 8 percent of your genome actually comes from viruses that got stranded there. This viral detritus is a …

Productivity and Time Management

Can we finally recycle all of the metal in scrap cars?

Scrap vehicles contain many different metal alloys, which can be hard to recycle Marc Hill/Alamy A new way to recycle the metal from scrap cars could eliminate millions of tonnes …

Productivity and Time Management

House Republicans add to support for maintaining NIH budget in 2026

Both chambers of Congress have now rejected Trump’s proposed 40% cut

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